I rarely feel compelled enough to write google reviews but in this case it's a must. Both my two boys and my self attend Body Mind Systems and have been for several months now. The depth of knowledge of the many martial art styles and systems is truly impressive. The instructors extremely talented individuals have exceeded my expectations for both myself and my children. The School/locations are very well taken care of and safe and I have no issues leaving my children for a class. Having a decade of marital art experience prior to my time at Body Mind, I'm confident when I say that these guys are among the best. I refer people to to Body Mind frequently and recommend them with zero reservation.
Both my son and daughter love it. The environment at Body Mind is calming and unique. Their self confidence had grow since they started about 7 months ago. As a parent I love the idea that they are learning valuable life skills. George is a great instructor. He is patient, firm, and direct with the kids and has a great sense of humor. I really appreciate what Body Mind Systems has to offer. I recommend all my friends and family to take classes here. They are an amazing group of people!
Body Mind has been great for our family! Both of my sons and my husband take classes. It’s been a great way to keep them active and learning in the winter. I like that they are also learning safety techniques for situations like being approached by a stranger. Instructor George is a great guy and awesome with the kids! Highly recommend!
My 6 yo joined the class 3 month’s ago and we couldn’t be happier. I appreciate the gentle but respectful atmosphere George has created. In each class there is a good balance of basic fitness training, martial arts education, and goofy fun. Perfect for keeping my kiddo interested in returning week after week.
***as an update, my son has been here for almost a year, and is learning to be more coordinated and disciplined. He has made new friends and really enjoys instructor George’s classes. I would recommend trying a class to anyone,adult or child.*** After looking for a local spot to send my 5 year old son for martial arts, we did a trial class at Body Mind systems in Wheat Ridge. My son was so excited spending time with the other kids and instructor George learning new skills and running and kicking his little heart out. Instructor George makes the entire experience fun, but offers excellent guidance and encourages discipline. We signed up for classes on the spot and my son couldn't be happier with his experience since then. I would recommend this place to anyone with young kids looking for a martial arts class which focuses on fun, respect, discipline and is not overly aggressive. They focus on each child individually and the group, which has helped my kiddo who is introverted in new situations. We noticed that they offer adult classes too, which in this setting would probably be a lot of fun. Happy to have found them!
My family has been training at the Littleton Body Mind Systems studio since August 2019. My kids are 6 and 8 and they attend classes 3-4 times a week, without complaint. My husband and I train in the adult program as well. In the past 10 months, my family has experienced tremendous growth of character - participating in this program has eased anxiety, increased confidence, brought about discipline and positive attitudes. What has impressed me more than our personal growth, is the compassion and generosity of the Body Mind Systems community. During the past several months, as we have all dealt with the unknown COVID-19 has presented, the Instructors at Body Mind Systems have launched online courses to keep everyone training. Moreover, they have offered courses to help navigate stress and held community zoom meetings to allow for connection we all are missing. I can't say enough about the Instructors and their dedication to the community and each individual who trains.
Body Mind Systems has been great for our family. Our 2 kids, 5 and 8 started out this past summer. After watching them grow and have a great time, my wife and I thought it would be a good way to do something as a family and learn some new skills along the way. We have become obsessed with going. I'm getting back in shape and growing in many other areas in life. National Instructor John and Instructor Brandon are helping us become more mindful of our actions and gain greater awareness of our surrounding. I really like that they don't just focus on one martial art but many, and they teach not only the forms but how to apply them in self defense and in life. I look forward to continuing our journey at Body Mind Systems.
My 6yo son really enjoys the classes and has improved tremendously in focus and personal discipline since working with National Instructor John and Instructor Brandon. They both are so good with the kids, teaching solid martial arts and social skills in a fun and engaging way.
My daughters and I have been training here for about three months, and all three of us are loving it. First, the instructors could not be better with the kids. They’re patient and provide a level of attention that shows they genuinely care about the students, and they also make it really fun while teaching them legit skills and training. I can’t say how pleased I am to see my daughters’ confidence growing in such meaningful ways. And ditto for me in the adult class. The head instructor took the time to assess my goals, strengths and weaknesses, and he’s given me personalized stretches and strengthening exercises in addition to the regular training. I still have a lot to learn, but I’ve already seen noticeable improvements in my flexibility, strength, and general well-being. Then the training inspires me to eat and sleep better, and I’m realizing that it’s become the lynchpin in a shift toward improving both physical and mental fitness and wellness. It’s almost like there’s something to the name Body Mind Systems. Thank you!