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Wheat Ridge/Denver

Marcus Fitzgibbons
26/09/2019
I rarely feel compelled enough to write google reviews but in this case it's a must. Both my two boys and my self attend Body Mind Systems and have been for several months now. The depth of knowledge of the many martial art styles and systems is truly impressive. The instructors extremely talented individuals have exceeded my expectations for both myself and my children. The School/locations are very well taken care of and safe and I have no issues leaving my children for a class. Having a decade of marital art experience prior to my time at Body Mind, I'm confident when I say that these guys are among the best. I refer people to to Body Mind frequently and recommend them with zero reservation.
Francisco Pineda
18/03/2019
Both my son and daughter love it. The environment at Body Mind is calming and unique. Their self confidence had grow since they started about 7 months ago. As a parent I love the idea that they are learning valuable life skills. George is a great instructor. He is patient, firm, and direct with the kids and has a great sense of humor. I really appreciate what Body Mind Systems has to offer. I recommend all my friends and family to take classes here. They are an amazing group of people!
L T
L T
20/03/2019
Body Mind has been great for our family! Both of my sons and my husband take classes. It’s been a great way to keep them active and learning in the winter. I like that they are also learning safety techniques for situations like being approached by a stranger. Instructor George is a great guy and awesome with the kids! Highly recommend!
Dawn Billiot
08/10/2019
I am a newbie to martial Arts. I found Body Mind Systems via google. I was able to attend a free personal one on one and my first class free as well to give it a try. I am interested in Tai Chi for my overall physical and mental well being and thus far my classes at the Wheat Ridge location with Regional Instructor George have been very helpful in addition to the smaller size classes. I appreciate how Regional Instructor George is tough with humor and takes pride in his craft. He has been a wonderful instructor thus far and I am very much enjoying learning Tai Chi. I have been more focused, more energy and feeling better just in the 3 weeks I've been attending. I look forward to my future progress. I am hooked on learning Tai Chi!
Adrienne Kam
20/03/2019
My 6 yo joined the class 3 month’s ago and we couldn’t be happier. I appreciate the gentle but respectful atmosphere George has created. In each class there is a good balance of basic fitness training, martial arts education, and goofy fun. Perfect for keeping my kiddo interested in returning week after week.

Littleton

Eric Mitchell
05/11/2019
Body Mind Systems has been great for our family. Our 2 kids, 5 and 8 started out this past summer. After watching them grow and have a great time, my wife and I thought it would be a good way to do something as a family and learn some new skills along the way. We have become obsessed with going. I'm getting back in shape and growing in many other areas in life. National Instructor John and Instructor Brandon are helping us become more mindful of our actions and gain greater awareness of our surrounding. I really like that they don't just focus on one martial art but many, and they teach not only the forms but how to apply them in self defense and in life. I look forward to continuing our journey at Body Mind Systems.
Ashley S
08/06/2018
The instructors are great with my 7 year old boy!! The kid loves the challenges and the fun he has with each lesson.
Alyssa Gale Stockton
15/11/2019
My 6yo son really enjoys the classes and has improved tremendously in focus and personal discipline since working with National Instructor John and Instructor Brandon. They both are so good with the kids, teaching solid martial arts and social skills in a fun and engaging way.
Liz Deveau
05/11/2019
My daughter loves this place... Great staff and community!
Jeremy Dehn
06/03/2019
My daughters and I have been training here for about three months, and all three of us are loving it. First, the instructors could not be better with the kids. They’re patient and provide a level of attention that shows they genuinely care about the students, and they also make it really fun while teaching them legit skills and training. I can’t say how pleased I am to see my daughters’ confidence growing in such meaningful ways. And ditto for me in the adult class. The head instructor took the time to assess my goals, strengths and weaknesses, and he’s given me personalized stretches and strengthening exercises in addition to the regular training. I still have a lot to learn, but I’ve already seen noticeable improvements in my flexibility, strength, and general well-being. Then the training inspires me to eat and sleep better, and I’m realizing that it’s become the lynchpin in a shift toward improving both physical and mental fitness and wellness. It’s almost like there’s something to the name Body Mind Systems. Thank you!

We are open:

Monday- Friday: 10:00am – 9:00pm
Saturday: 9:00am – 2:00pm